We begin each session with a brief review of what is currently happening in your life and discuss your goal for the session. We may weave more than one of the techniques below as needed, into your session to achieve this goal. After your healing session, we allow a few minutes for grounding or for any questions you may have.                                               Please see our special note on chronic pain below.

Kriya Massage - an ancient technique of continuous strokes, using energy patterns that are spirals, figure eights and circles, with no beginning and no end, leaving you with the feeling of having experienced a fluid, hands-on massage, where every stroke counts.  This is more than a basic Swedish massage.  Provided in a safe and nurturing environment, this movement of energy brings a deeper level of relaxation to safely release tension and disrupt old holding patterns in order to re-establish balance. Research confirms that massage is the most effective treatment and thus cost efficient in alleviating pain (by releasing endorphins - the body's natural pain killer), increasing post-surgical mobility, enhancing the immune system, eliminating the effects of stress and illness on the body. ENJOY A DEEP LEVEL OF RELAXATION, FEEL SAFE TO DOZE!

CranioSacral Therapy - is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system.  The role of this system is so vital that an imbalance or dysfunction in it can cause sensory, motor/physical and/or neurological disabilities or chronic pain. The purpose of this therapy is to release restrictions within the central nervous system offering relief from a wide range of medical conditions especially those not aided by other methods and most especially for chronic pain.  It is especially helpful for migraines, neck or back pain, sleep disorders, learning disabilities, TMJ, Fibromyalgia, spinal cord injuries, and a wide range of medical problems especially those not aided by other approaches.  It is also a complement to other therapies, where it can REDUCE THE TIME AND COST OF A LENGTHY TREATMENT PLAN.

Lymphatic Massage - using specific strokes that are timed precisely to move lymphatic fluid through the system.  Very effective in treating lymphedema sometimes caused by heart conditions, injuries, fractures and sometimes the side effect of cancer treatments or surgery.  This treatment enhances the immune system by INCREASING THE NUMBER OF THE BODY'S NATURAL "KILLER T CELLS", WHICH FIGHT OFF TUMORS AND VIRUSES.  AN EFFECTIVE AND ENJOYABLE WAY TO REMAIN HEALTHY DURING COLD AND FLU SEASON.

Polarity Therapy - using gentle touch, counseling and guidance in exercise and nutrition within the scope of this therapy, the goal is to re-establish the natural flow within the electromagnetic field of the body.  This unblocking and recharging of the flow of life energy (chi or prana), reunites the body, mind, emotions and spirit into harmony and vibrant health.  FOR WHOLE-BODY, BALANCED ENERGY AND CONNECTED HEALING.

Near Infrared Light Therapy - is effective in treating neuropathic pain, including diabetic neuropathy and also chemo-induced neuropathy, because it increases blood flow and oxygen delivery to the tissues and boosts cellular energy.  It also regulates oxidative stress in the cells, which is believed to be a key factor in neuropathic pain.  This treatment has also been effective for musculoskeletal pain which is caused primarily by inflammation or injury.  Near infrared light therapy stimulates the mitochondria and can speed healing.  It has shown to be effective in treating chronic or acute shoulder, knee, neck or back pain.  Interestingly, it is also showing progress in boosting moods and memory issues.  When you call to schedule your appointment, let us know if you would like to include 20-30 minutes of this healing therapy into your appointment.

Scar Tissue Massage

Reflexology

Reiki - Both Usui and Shamballa Master Teacher.

CHRONIC PAIN - Pain lasting longer than three to six months is considered chronic pain and can sometimes be incapacitating.  It can take many forms, mild or excruciating; episodic or continuous; locational or spread throughout the body; originating from muscle, soft tissue or nerves; caused by trauma, injury or infection; all for which massage and other techniques can be very effective.  However, if you are experiencing serious pain for no apparent reason, you should see your primary care physician for a diagnosis before seeking relief from massage.  And of course, extreme pain can sometimes be a sign of something very serious and should not be ignored.

~ FEES ~

30 minute session ------- $70.00

60 minute session ---------- $90.00

90 minute session ------- $110.00

We accept cash or checks, credit cards not accepted at this time.

BY APPOINTMENT ONLY:  603-664-2406

 

NH License 2129