We begin each session with a brief review of what is currently happening in your life and then set an intention for your session. After your 60 or 90 minutes on the table, we allow a few minutes for grounding or for any conversation or questions you may have.
Kriya Massage - an ancient technique of continuous strokes, using energy patterns that are spirals, figure eights and circles, with no beginning and no end, leaving you with the feeling of having experienced a multiple hands-on massage, where every stroke counts. Provided in a safe and nurturing environment, this movement of energy brings a deeper level of relaxation to safely release tension and disrupt old holding patterns in order to re-establish balance. Research confirms that massage is the most effective treatment and thus cost efficient in alleviating pain (by releasing endorphins - the body's natural pain killer), increasing post-surgical mobility, enhancing the immune system, eliminating the effects of stress and illness on the body. ENJOY A DEEP LEVEL OF RELAXATION AND RETURN TO PRODUCTIVITY SOONER!
CranioSacral Therapy - is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system. The role of this system is so vital that an imbalance or dysfunction in it can cause sensory, motor/physical and/or neurological disabilities or chronic pain. The purpose of this therapy is to release restrictions within the central nervous system offering relief from a wide range of medical conditions especially those not aided by other methods. It is especially helpful for migraines, chronic neck or back pain, sleep disorders, learning disabilities, TMJ, Fibromyalgia, spinal cord injuries, and a wide range of medical problems especially those not aided by other approaches. It is also a complement to other therapies, where it can REDUCE THE TIME AND COST OF A LENGTHY TREATMENT PLAN.
Lymphatic Massage - using specific strokes that are timed precisely to move lymphatic fluid through the system. Very effective in treating lymphedema sometimes caused by heart conditions, injuries, fractures and sometimes the side effect of cancer treatments or surgery. This treatment enhances the immune system by INCREASING THE NUMBER OF THE BODY'S NATURAL "KILLER T CELLS", WHICH FIGHT OFF TUMORS AND VIRUSES. AN EFFECTIVE AND ENJOYABLE WAY TO REMAIN HEALTHY DURING COLD AND FLU SEASON.
Polarity Therapy - using gentle touch, counseling and guidance in exercise and nutrition within the scope of this therapy, the goal is to re-establish the natural flow within the electromagnetic field of the body. This unblocking and recharging of the flow of life energy (chi or prana), reunites the body, mind, emotions and spirit into harmony and vibrant health. FOR WHOLE-BODY, BALANCED ENERGY AND CONNECTED HEALING.
Holistic Guidance - Naturally a part of each session - teaching you how to listen to your body and to trust its guidance. LEARN HOW TO CONNECT WITH YOUR OWN INNER WISDOM.
Scar Tissue Massage
Somato Emotional Release
Reflexology
Reiki - Both Usui and Shamballa Master Teacher
~ FEES ~
30 minute session ------- $50.00
60 minute session ---------- $70.00
90 minute session ------- $90.00
We accept cash or checks, credit cards not accepted at this time.
BY APPOINTMENT ONLY: 603-664-2406
NH License 2129MT
